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Fri Apr 19, 2024
Embracing Wellness: Mindfulness and Connection at IPT's Health Day with Namat retreat
Coinciding with World Health Day, IPT Group organized a health day for its volunteers on Saturday, April 13, 2024, at th Plage des Rois - Jbeil. The gathering was filled with positivity, camaraderie, and enriching experiences.

Throughout the event, participants engaged in mindfulness practices tailored for the workplace, learning invaluable techniques to enhance well-being in both, personal and professional spheres. Led by expert facilitators, these sessions empowered volunteers to cultivate mindfulness amidst their busy schedules, fostering a culture of balance and resilience.

The Circle of Communication was another highlight of the day, providing a space for meaningful conversations and relationship-building among colleagues. Through shared experiences and open dialogue, attendees strengthened bonds and forged connections that will undoubtedly extend beyond the confines of the event.

Moreover, the nourishing brunch served during the gathering complemented the theme of wellness, offering attendees a delicious array of healthy options to fuel both body and soul.

As we reflect on the Wellness Day, we are reminded of the importance of prioritizing self-care and fostering a supportive community. This event served as a testament to the dedication and commitment of our volunteers, whose contributions continue to enrich our organization.

We extend our heartfelt gratitude to all who participated and contributed to making this event a resounding success.